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Neurofeedback

Unlock Your Greatest Potential
With Neurofeedback Training

Every body wants to thrive—not just in sports, but in life.
The challenge? Athletes and high performers are faced with high pressure moments, distractions, stress, and constant competition. That’s where neurofeedback training comes in.

Grounded in neuroscience and supported by decades of research, neurofeedback helps to train your mental performance the same way you train your physical performance—building focus, develop resilience, and confidence that lasts.

How Neurofeedback Helps Athletes

Improved Attention & Concentration:
Research shows neurofeedback strengthens sustained attention, working memory, and focus—so athletes stay sharp when the game is on the line.

Stronger Emotion & Anxiety Regulation:

Studies reveal athletes trained with neurofeedback reduce nerves, bounce back from mistakes faster, and stay calm under pressure.

Faster Reaction Time & Smarter Decisions:

Neurofeedback helps athletes process faster and respond with confidence—whether that’s reading a pitch, reacting to a line drive, or making the right play.

Better Sleep & Recovery:

Protocols designed for relaxation and balance improve sleep quality—helping athletes recharge and perform their best.

Resilient Mindset On & Off the Field:

Neurofeedback paired with mindset coaching builds consistency,

confidence, and emotional resilience—so performance isn’t “up and down” but steady and strong.

Why Parents Choose This Training:

✔ Safe, non-invasive, research-backed methods
✔ Individualized assessment and training plan
✔ Training is supervised by a licensed clinical psychologist with expertise in
sports psychology & brain performance
✔ Mental performance athletes can also be applied to school, relationships, and life—not just sports
✔ In home training options provide convenience and affordability
Your athlete has already trained their body. Now it’s time to train the most important muscle of all—their brain.

Peak Mindset
Performance

PMP is positioned at the intersection of sports psychology, neuroscience, and performance coaching, offering athletes a competitive edge that traditional physical training alone cannot provide.

Book a free consultation today to learn more about neurofeedback and how it can help your athlete!

How Neurofeedback Helps Athletes?

Here are what a few recent studies, reviews, and case reports show:

BENEFIT

WHAT RESEARCH TELLS US

Improved Attention &

Concentration

Multiple studies find that neurofeedback can improve sustained attention, working memory, visual attentional tasks. This is particularly useful for sports where small lapses in focus can cost big.

Emotion & Anxiety Regulation

Neurofeedback has been shown to help reduce anxiety (cognitive anxiety, sport anxiety), improve emotional regulation under stress, reduce worry. This means athletes can better manage nerves in games or recover quicker from mistakes.

Reaction Time & Decision Making

Several studies found reduced reaction times and improved decision accuracy after neurofeedback interventions. 

Cognitive Flexibility & Executive Functions

Studies show improvement in switching mindsets, adapting to changing game conditions.

Mood, Overall Mental Health, Stress

Neurofeedback improves symptoms of ADHD, depression, anxiety, better executive function in people who used the system over time. Also, broader reviews show improved mood and lower stress.

Sleep Quality

While fewer direct studies in athletes, many neurofeedback protocols show improvements in sleep and recovery (since relaxation, reduction of overarousal helps). 

Improved Performance Consistency & Resilience

Because neurofeedback helps with emotional regulation and attention, it supports consistency—less “up and down” performance, more ability to maintain calm under pressure. Systematic review shows improvements in performance parameters, technical skills across a variety of sports

The below image displays a Neurofeedback Brainmap of an adult patient diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD). This individuals’ symptoms were being treated with medication with minimal success. Areas depicted in red indicate elevated brain activity (too much energy), whereas regions shown in blue reflect reduced activity (too little energy). The optimal goal is to achieve balanced neural function, represented by the color green.
Screenshot 2026-01-07 at 3.16.03 PM.png
After one month of neurofeedback training, a second Brainmap was conducted (see below). The individual demonstrated marked symptomatic improvement and, based on self-report measures, no longer met the diagnostic criteria for clinical ADHD.
Screenshot 2026-01-07 at 3.15.45 PM.png
Find out if Peak Mindset is the right fit for your game!
Master You Mind & Elevate Your Game.
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